Health & Fitness

7pranayama yoga breath Relax

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Published by:

Pixel Point Technology




08. 24. 2016




4.1 and up
7Pranayama (breathing app for anxiety, stress, Insomnia) helps you stay internal fit ,stress relief , calm the mind by learning breathing exercise as a personal yoga trainer, trains how to control the motion of inhalation and exhalation.
The various yoga, pranayama, breathing exercise ,a help in improving your overall internal fitness, blood circulation, mental power, and heart rate, improve prana, glow face, and reduce weight naturally.
During the practice of pranayam we are using at least 80% of our lungs. As utilization of lungs more the pure oxygen entering to blood immediately increases, so the each blood cell increases their efficiency, so the whole body get benefited.
Best relaxation techniques is take breathe deeply. 7pranayama app brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.

Nadishodhana / Anuloma Viloma Pranayama :- Breath is best medicine of whole body .Regular practice Anuloma Viloma using 7pranayama app increase and enhances the quality and quantity of prana ,clear blocked , reduce cholesterol and cure diabetes .

KapalBhati pranayama (Skull Shining breathing technique):- The Skull shining breathing technique helps energize the nervous system and rejuvenates brain cells.Kapalbhati is very helpful for patients suffering from diabetes, as it stimulates abdominal organs. Kapalbhati pranayama also improves the blood circulation and uplifts the mind.
Bhramari Pranayama :- Instant way to relieve tension, anger and anxiety. It is a very effective breathing technique for people suffering from hypertension as it calms down the agitated mind.
Bhastrika Pranayama:- increases the oxygen content in the blood,removes blockages in the nose and chest.
Below are Key features of app:-
* Reduce stress and tension doing Alternate Nostril Breathing Pranayama
*Relax consciously the entire body
* Natural stress relief
*Natural way to cure diabetes
*Reduce belly fat
*Reduce tummy
*Reduce blood sugar
* Reduce cholesterol
* Increase IQ
* Increase Memory
* Quit Smoking
*Excellent for weight loss
* This counters the effects of stress by slowing the heart rate and lowering blood pressure,”
*Relieve Mental stress

What app includes
*7pranayama app also includes a tutorial, how to use and practice the Alternate Nostril Breathing technique effectively.
*7pranayama app helps relieving the symptoms of asthma.
*7pranayama app reduces the signs of oxidative stress in the body.
* App techniques to transform our life and share them wherever it can be useful.
*Traditional Pranayama technique App on Google Play
21 Days to creating new habits
Pranayama yoga poses and asanas for migraine headaches with 21 days habit.
Pranayama yoga poses and asanas for weight loss free for women,men with 21 days habit.
Pranayama yoga poses and asanas for Thyroid with 21 days habit.
Pranayama yoga poses and asanas for Asthma chronic lung with 21 days habit.
Pranayama yoga poses and asanas for Diabetes with 21 days habit.

* Learn Anuloma Viloma
*Learn Kapal Bhati
What is profit using app:-
1) fit your body
2) Loose your weight
3) Glow your face
4) Skull purification
5) Improve your health
Yoga for Thyroid, Hypothyroid, underactive thyroid, Hyperthyroid, overactive thyroid, Thyroid and related problems, thyroid diseases

Yoga for Migraine headaches.

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